Hi Dolls. I'm back with another Workout Wednesday. In my last post I told you all about my love for running, which of course will continue today with a little addition to my workout, Yoga. My cousin introduced me to it and it is one of my favourite types of workout ever. I love how you can keep good posture, stay fit and flexible all at the same time. And it doesn't even exhaust you that much which is a key point with me :) My workout consists of some short warming up (running) and then I do about 20 minutes of yoga. I started with shorter workouts but will definitely continue to add more time every week.
I also decided that I will after my "trial"pursue it and start a class as soon as I go back to school in September. Till then I will use some great tips from the Youtube videos that I found.
And what about you. Do you like Yoga? Let me know by commenting below.
Talk to you soon. Till then XOXO